Intermittent Fasting

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I have been doing intermittent fasting for almost three months! I have noticed a difference in my energy levels and how my clothes fit! Slowly, but surely. I have lost 10 pounds and gone down in a clothing size! At first I was really discouraged because I wasn’t losing weight like the specialists said. Not […]

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Changing My Health Habits pt.1

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Hi! Health is a funny thing isn’t it? We take advantage of it until we can’t anymore and health problems start popping up. That’s how I was….the skinny girl growing up. The one that bounced back into pre-pregnancy clothes a few weeks after having six kids. Yes, I was the one everybody hated because I […]

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